{"id":743,"date":"2025-07-09T21:38:07","date_gmt":"2025-07-09T19:38:07","guid":{"rendered":"https:\/\/kinecorpusvitae.com\/?page_id=743"},"modified":"2025-07-09T22:05:08","modified_gmt":"2025-07-09T20:05:08","slug":"entrenamientos","status":"publish","type":"page","link":"https:\/\/kinecorpusvitae.com\/ca\/entrenamientos\/","title":{"rendered":"Entrenamientos"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"743\" class=\"elementor elementor-743\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1972443d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1972443d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-545bfccf\" data-id=\"545bfccf\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-60a2afdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60a2afdc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3c14406b\" data-id=\"3c14406b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-149c5a3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"149c5a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">M\u00e9todo de Entrenamiento<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9dd9e5c elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dd9e5c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fe2177\" data-id=\"0fe2177\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-362ed5a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"362ed5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9todo Damianion\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef66cf elementor-widget elementor-widget-text-editor\" data-id=\"3ef66cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"282\" data-end=\"557\">Soy Dami\u00e1n y en <strong data-start=\"298\" data-end=\"318\">M\u00e9todoDamianIon<\/strong> no solo entreno cuerpos, sino que acompa\u00f1o personas a transformar su salud y su vida. Para m\u00ed, no se trata de rutinas copiadas ni consejos gen\u00e9ricos: cada plan es \u00fanico, pensado para ti, adaptado a tu historia, tus objetivos y tu ritmo.<\/p><p data-start=\"559\" data-end=\"840\">Ofrezco <strong data-start=\"567\" data-end=\"615\">entrenamientos personales, grupales y online<\/strong>, para que encuentres la forma que mejor encaje contigo. Ya sea en sesiones uno a uno, en la motivaci\u00f3n del grupo o desde la comodidad de casa, siempre estar\u00e9 ah\u00ed para guiarte, corregirte y empujarte a dar tu mejor versi\u00f3n.<\/p><p data-start=\"842\" data-end=\"1052\">Adem\u00e1s del entrenamiento, trabajo contigo la <strong data-start=\"887\" data-end=\"929\">suplementaci\u00f3n natural y personalizada<\/strong>. Uso combinaciones de <strong data-start=\"952\" data-end=\"1012\">amino\u00e1cidos esenciales y no esenciales, ra\u00edces y plantas<\/strong> que han demostrado su capacidad para:<\/p><p data-start=\"1054\" data-end=\"1238\">\u2714 Regular la glucosa e insulina de forma natural<br data-start=\"1102\" data-end=\"1105\" \/>\u2714 Mejorar la absorci\u00f3n de prote\u00ednas y nutrientes<br data-start=\"1153\" data-end=\"1156\" \/>\u2714 Favorecer el metabolismo de las grasas<br data-start=\"1196\" data-end=\"1199\" \/>\u2714 Potenciar tu energ\u00eda y recuperaci\u00f3n<\/p><p data-start=\"1240\" data-end=\"1360\">Todo con suplementos <strong data-start=\"1261\" data-end=\"1279\">100% naturales<\/strong>, sin atajos artificiales, basados en el respeto a tu cuerpo y a tus objetivos.<\/p><p data-start=\"1362\" data-end=\"1608\">Pero lo m\u00e1s importante del <strong data-start=\"1389\" data-end=\"1409\">M\u00e9todo Damianion<\/strong> eres t\u00fa. Mi compromiso es estar a tu lado en cada momento: para resolver dudas, motivarte cuando flaqueas y celebrar cada peque\u00f1o avance contigo. No solo te entreno: <strong data-start=\"1576\" data-end=\"1605\">te acompa\u00f1o a conseguirlo<\/strong>.<\/p><p data-start=\"1610\" data-end=\"1695\">Si quieres un plan real, humano y efectivo, estoy aqu\u00ed para ayudarte a dar el paso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54752ba elementor-widget elementor-widget-image\" data-id=\"54752ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"680\" height=\"1024\" src=\"https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-680x1024.jpeg\" class=\"attachment-large size-large wp-image-746\" alt=\"\" srcset=\"https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-680x1024.jpeg 680w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-199x300.jpeg 199w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-768x1156.jpeg 768w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-1020x1536.jpeg 1020w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-1360x2048.jpeg 1360w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-8x12.jpeg 8w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-scaled.jpeg 1700w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-294debe e-flex e-con-boxed e-con e-parent\" data-id=\"294debe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-af8599f e-con-full e-flex e-con e-child\" data-id=\"af8599f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4619338 elementor-widget elementor-widget-heading\" data-id=\"4619338\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9todoDamianIon\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12304ff elementor-widget elementor-widget-text-editor\" data-id=\"12304ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"282\" data-end=\"557\">Soy Dami\u00e1n y en <strong data-start=\"298\" data-end=\"318\">M\u00e9todoDamianIon<\/strong> no solo entreno cuerpos, sino que acompa\u00f1o personas a transformar su salud y su vida. Para m\u00ed, no se trata de rutinas copiadas ni consejos gen\u00e9ricos: cada plan es \u00fanico, pensado para ti, adaptado a tu historia, tus objetivos y tu ritmo.<\/p><p data-start=\"559\" data-end=\"840\">Ofrezco <strong data-start=\"567\" data-end=\"615\">entrenamientos personales, grupales y online<\/strong>, para que encuentres la forma que mejor encaje contigo. Ya sea en sesiones uno a uno, en la motivaci\u00f3n del grupo o desde la comodidad de casa, siempre estar\u00e9 ah\u00ed para guiarte, corregirte y empujarte a dar tu mejor versi\u00f3n.<\/p><p data-start=\"842\" data-end=\"1052\">Adem\u00e1s del entrenamiento, trabajo contigo la <strong data-start=\"887\" data-end=\"929\">suplementaci\u00f3n natural y personalizada<\/strong>. Uso combinaciones de <strong data-start=\"952\" data-end=\"1012\">amino\u00e1cidos esenciales y no esenciales, ra\u00edces y plantas<\/strong> que han demostrado su capacidad para:<\/p><p data-start=\"1054\" data-end=\"1238\">\u2714 Regular la glucosa e insulina de forma natural<br data-start=\"1102\" data-end=\"1105\" \/>\u2714 Mejorar la absorci\u00f3n de prote\u00ednas y nutrientes<br data-start=\"1153\" data-end=\"1156\" \/>\u2714 Favorecer el metabolismo de las grasas<br data-start=\"1196\" data-end=\"1199\" \/>\u2714 Potenciar tu energ\u00eda y recuperaci\u00f3n<\/p><p data-start=\"1240\" data-end=\"1360\">Todo con suplementos <strong data-start=\"1261\" data-end=\"1279\">100% naturales<\/strong>, sin atajos artificiales, basados en el respeto a tu cuerpo y a tus objetivos.<\/p><p data-start=\"1362\" data-end=\"1608\">Pero lo m\u00e1s importante del <strong data-start=\"1389\" data-end=\"1409\">M\u00e9todo Damianion<\/strong> eres t\u00fa. Mi compromiso es estar a tu lado en cada momento: para resolver dudas, motivarte cuando flaqueas y celebrar cada peque\u00f1o avance contigo. No solo te entreno: <strong data-start=\"1576\" data-end=\"1605\">te acompa\u00f1o a conseguirlo<\/strong>.<\/p><p data-start=\"1610\" data-end=\"1695\">Si quieres un plan real, humano y efectivo, estoy aqu\u00ed para ayudarte a dar el paso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-814e55a e-con-full e-flex e-con e-child\" data-id=\"814e55a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5bbb5 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"3d5bbb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"680\" height=\"1024\" src=\"https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-680x1024.jpeg\" class=\"attachment-large size-large wp-image-746\" alt=\"\" srcset=\"https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-680x1024.jpeg 680w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-199x300.jpeg 199w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-768x1156.jpeg 768w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-1020x1536.jpeg 1020w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-1360x2048.jpeg 1360w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-8x12.jpeg 8w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/IMG_8368-scaled.jpeg 1700w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-71c47643 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71c47643\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d96d582\" data-id=\"3d96d582\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dad6195 elementor-widget elementor-widget-image\" data-id=\"dad6195\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/6ACCECAA-D092-4BED-B43B-383985FAF931-1024x1024.jpeg\" class=\"attachment-large size-large wp-image-747\" alt=\"\" srcset=\"https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/6ACCECAA-D092-4BED-B43B-383985FAF931-1024x1024.jpeg 1024w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/6ACCECAA-D092-4BED-B43B-383985FAF931-300x300.jpeg 300w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/6ACCECAA-D092-4BED-B43B-383985FAF931-150x150.jpeg 150w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/6ACCECAA-D092-4BED-B43B-383985FAF931-768x768.jpeg 768w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/6ACCECAA-D092-4BED-B43B-383985FAF931-12x12.jpeg 12w, https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2025\/07\/6ACCECAA-D092-4BED-B43B-383985FAF931.jpeg 1169w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-773a24cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"773a24cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3283a716\" data-id=\"3283a716\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c00594f elementor-widget elementor-widget-heading\" data-id=\"c00594f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo empezamos?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-4b746080 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b746080\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-5afb2ae6\" data-id=\"5afb2ae6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24ec8c25 elementor-widget__width-auto elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"24ec8c25\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:&quot;100&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67b99e9b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"67b99e9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;700&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Evaluaci\u00f3n Integral Inicial<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-153e130c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"153e130c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;700&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Realizamos una evaluaci\u00f3n psicol\u00f3gica + estilo nutritivo + objetivos y estado f\u00edsico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-620b6e3c elementor-hidden-mobile\" data-id=\"620b6e3c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52a20fe7 elementor-widget elementor-widget-image\" data-id=\"52a20fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"64\" height=\"37\" src=\"https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2024\/04\/arrow-right-05.png\" class=\"attachment-large size-large wp-image-144\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-49eee5e8\" data-id=\"49eee5e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12bd71a5 elementor-widget__width-auto elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"12bd71a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:&quot;100&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">2<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-666c95a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"666c95a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;700&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Plan de Tratamiento Personalizado<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-426a9469 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"426a9469\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;700&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dise\u00f1amos un plan espec\u00edfico para ti, integrando t\u00e9cnicas con el propio peso corporal + ayuda con materiales.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-5a604421 elementor-hidden-mobile\" data-id=\"5a604421\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2473261f elementor-widget elementor-widget-image\" data-id=\"2473261f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"64\" height=\"37\" src=\"https:\/\/kinecorpusvitae.com\/wp-content\/uploads\/2024\/04\/arrow-right-05.png\" class=\"attachment-large size-large wp-image-144\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-603ea637\" data-id=\"603ea637\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7347cab7 elementor-widget__width-auto elementor-mobile-align-center elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-button\" data-id=\"7347cab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:&quot;100&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6025ee73 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6025ee73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;700&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Seguimiento y Optimizaci\u00f3n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7165fc58 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7165fc58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;700&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Monitoreamos tu progreso, ajustando el entrenamiento para asegurar resultados sostenibles que potencien tus objetivos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00e9todo de Entrenamiento M\u00e9todo Damianion Soy Dami\u00e1n y en M\u00e9todoDamianIon no solo entreno cuerpos, sino que acompa\u00f1o personas a transformar su salud y su vida. Para m\u00ed, no se trata de rutinas copiadas ni consejos gen\u00e9ricos: cada plan es \u00fanico, pensado para ti, adaptado a tu historia, tus objetivos y tu ritmo. Ofrezco entrenamientos personales, [&hellip;]<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-743","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entrenamientos - Kine Corpus Vitae | Kinesiolog\u00eda y osteopat\u00eda en Banyoles, Girona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinecorpusvitae.com\/ca\/entrenamientos\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entrenamientos - Kine Corpus Vitae | Kinesiolog\u00eda y osteopat\u00eda en Banyoles, Girona\" \/>\n<meta property=\"og:description\" content=\"M\u00e9todo de Entrenamiento M\u00e9todo Damianion Soy Dami\u00e1n y en M\u00e9todoDamianIon no solo entreno cuerpos, sino que acompa\u00f1o personas a transformar su salud y su vida. Para m\u00ed, no se trata de rutinas copiadas ni consejos gen\u00e9ricos: cada plan es \u00fanico, pensado para ti, adaptado a tu historia, tus objetivos y tu ritmo. 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