{"id":171,"date":"2024-04-13T04:43:46","date_gmt":"2024-04-13T04:43:46","guid":{"rendered":"https:\/\/kinecorpusvitae.com\/?page_id=171"},"modified":"2025-07-09T20:55:54","modified_gmt":"2025-07-09T18:55:54","slug":"asesoramiento-nutricional-nutricion-adaptada-a-todo-tipo-de-usuarios-en-banyoles","status":"publish","type":"page","link":"https:\/\/kinecorpusvitae.com\/en\/asesoramiento-nutricional-nutricion-adaptada-a-todo-tipo-de-usuarios-en-banyoles\/","title":{"rendered":"Nutritional Counselling"},"content":{"rendered":"
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What is it?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Are you looking to improve your performance, recovery, and body composition to optimize your training and\/or competitions?<\/p>

Nutritional counseling allows you to observe your diet and work together to find improvement strategies to achieve your goals.<\/p>

At the same time, with the help of plycometry, which involves measuring the thickness of the skin's fat folds, and body circumference, we'll be able to assess your progress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What is it?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Are you looking to improve your performance, recovery, and body composition to optimize your training and\/or competitions?<\/p>

Nutritional counseling allows you to observe your diet and work together to find improvement strategies to achieve your goals.<\/p>

At the same time, with the help of plycometry, which involves measuring the thickness of the skin's fat folds, and body circumference, we'll be able to assess your progress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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60 minutes - Consultation time<\/h3>

Our treatments include a 60-minute consultation and intensive training with our experts.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Consulta personalizada con nuestro Experto Albert<\/h3>

This ensures comprehensive and personalized care, allowing you to effectively advance your health and wellness goals.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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60 minutes - Consultation time<\/span>

Nuestros tratamientos incluyen 60 minutos de consulta y entrenamiento intensivo con nuestros expertos<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Intensive training with our expert<\/span>

This ensures comprehensive and personalized care, allowing you to effectively advance your health and wellness goals.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Healthy Habits Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Are you tired of trying diets you can't stick to?<\/p>

It's time to take a different approach to the health improvement process.<\/p>

Healthy habits coaching involves regular conversations in which we'll advise you on improving your habits based on small changes. Always in line with your routines and lifestyle.<\/p>

All this because small changes are easier to incorporate into our lives and sustain over time.<\/p>

Plus, these small changes go beyond nutritional advice; we'll also talk about rest, managing screens and digital spaces, movement routines... and everything else we find necessary!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our therapy process<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Initial Nutritional Assessment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tWe begin with a comprehensive assessment of your current diet, lifestyle, and specific goals. This allows us to understand your eating habits and how they affect your performance and overall well-being.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Personalized Nutrition Plan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tWe develop a customized nutritional plan that incorporates foods, supplements, and strategies tailored to your needs, taking into account your preferences and goals, such as improving body composition, muscle recovery, and increasing performance.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Seguimiento y \nAjuste del Plan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tWe conduct regular follow-ups to assess your progress and adjust the plan based on your results. We ensure that nutritional strategies remain effective, refining the approach to keep you motivated and on track to achieve your goals.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u00bfQu\u00e9 es? \u00bfBuscas mejorar tu rendimiento, tu recuperaci\u00f3n y composici\u00f3n corporal para optimizar tus entrenamientos y\/o competiciones? La asesor\u00eda nutricional permite observar tu alimentaci\u00f3n y juntos buscar estrategias de mejora para conseguir tus objetivos. Al mismo tiempo, en la ayuda de la plicometr\u00eda, que consiste en tomar medidas del grosor de los pliegues grasos de […]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-171","page","type-page","status-publish","hentry"],"yoast_head":"\nAsesoramiento Nutricional - Kine Corpus Vitae | Kinesiolog\u00eda y osteopat\u00eda en Banyoles, Girona<\/title>\n<meta name=\"description\" content=\"En Kine Corpus Vitae contamos con especialistas en Nutrici\u00f3n deportiva y bienestar general. Pide tu cita para una dieta personalizada.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinecorpusvitae.com\/en\/asesoramiento-nutricional-nutricion-adaptada-a-todo-tipo-de-usuarios-en-banyoles\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asesoramiento Nutricional - Kine Corpus Vitae | Kinesiolog\u00eda y osteopat\u00eda en Banyoles, Girona\" \/>\n<meta property=\"og:description\" content=\"En Kine Corpus Vitae contamos con especialistas en Nutrici\u00f3n deportiva y bienestar general. 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